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Self-love means honouring your true essence through every thought, word and action. Nourishing yourself like this isn’t always easy, but it can have a profound effect on your life and relationships. This is because loving yourself starts a cascade of positive benefits. Self-love motivates you to take care of your physical and emotional needs, so … Read more

We are all energetic beings who journey when we sleep. Unfortunately, we often don’t remember these potentially life-changing experiences upon waking. Astral projection and travel is the conscious choice to allow your astral body (soul) to leave the physical body and visit other dimensions. While the two terms are often used interchangeably, you must first … Read more

The Sacral Chakra (Second Chakra – Svadhisthana) is the centre for creative energies and emotional balance. Situated below the navel in the lower abdomen, and orange in colour, it allows a healthy flow of energy throughout the body. Playfulness, passion, pleasure and sexuality are all part of the Svadhisthana’s sweetness and purpose. It has links … Read more

Adding a new crystal to your collection is always exciting. But, before you can harness the healing properties, it’s important to cleanse it to remove negative energy and toxicity. Crystals absorb energy and vibrations when being excavated, shipped and handled before you receive it. So, you’ll need to ensure your stone is free from these … Read more

Headaches can seriously affect your life – and medication doesn’t always help. While crystals aren’t a substitute for a doctor’s advice, they are a gentle and non-invasive remedy to complement medication and other treatments. The great thing about crystals is they can soothe headaches regardless of the underlying cause. Sleep deprivation and stress are amongst … Read more

True confidence comes from within. It’s knowing the value you bring to others, without arrogance, conceit or self-delusion. Most importantly, confidence is the magical ingredient for reaching your goals and fulfilling your truest potential. In contrast, low confidence holds you back from your potential. It stops you being assertive, makes you vulnerable, and causes self-doubt. … Read more

Searching for a crystal can be overwhelming – especially as a beginner. There are literally thousands of gemstones, each with a unique structure, energy, colour and uses. In this article, we’re going to talk about how to choose the right type of crystal and then select a specific stone that feels right to you. How … Read more

Disclaimer: I’m not a doctor or medical professional, and this article is not giving medical advice related to fertility or the reproductive system. Fertility problems can have a variety of causes, so you should always seek professional medical care and advice. Healing crystals should only be used as a compliment to regular medical care. Crystals … Read more

If you’re interested in crystal healing but not sure where to start, I don’t blame you! As a beginner to using crystals for energy healing, it’s easy to become overwhelmed by the hundreds of crystals. And that’s before we talk about crystal shapes, advanced techniques, and how each stone interacts with your seven Chakras. To … Read more

Empaths, being highly sensitive and intuitive, absorb both positive energy and negative energy from other people and their surroundings. This can be a blessing and a curse. Empaths naturally want to love and care for people, but they can become drained emotionally as a result. Crystals, with their unique vibrations, healing properties, and characteristics, can … Read more